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  • Sama Ali-Berchem

Low Back Pain Edina MN | How to Help lower back pain

Updated: Mar 17, 2023

At some point in our lives, many of us will encounter problems with lower back pain. However, for some of this pain is more intense than others. Maybe you have lower back pain as a result of painful menstrual cycles, or because of a sports injury, or even because you’re pregnant. Whatever the cause of your lower back pain, there are some simple steps you can take to help reduce the severity and duration of your symptoms. From acupuncture to herbal medicine, there are many alternative treatment options to help ease your chronic back pain. If you want to improve your health today, then it’s time to find a reliable Acupuncturist in Minneapolis MN today. Lower Back Pain Edina MN


Acupuncture is an ancient Chinese practice that’s been used to help treat a wide range of health problems, including back pain. Acupuncture involves inserting thin needles into specific points on your body to stimulate the flow of energy through your meridians (energy channels). These needles are thinner than a strand of hair, and are often painless (or only minimally painful) during treatment. Acupuncture alerts your body to the parts of itself that it has been neglecting, and can help stimulate blood flow, nerve healing, and cell regeneration.

Acupuncture can be used to help treat a wide range of conditions, including back pain. Acupuncture is effective because it can help reduce inflammation and muscle spasms that may be causing your pain, thereby allowing your body to heal itself more quickly. When comparing acupuncture to other forms of medicine, it's important to consider how all healing starts: the body. All healing begins and ends in the body. Acupuncture works by harnessing your body's natural healing ability and directing it towards the pain points of your body that needs healing. If you've tried surgery or numerous medications to help ease your back pain with no help, then acupuncture may be the answer. A local acupuncturist can schedule a consultation and acupuncture session with you to help relieve your back pain today.

Herbal Medicine

In addition to acupuncture, herbal medicine can also be used in the treatment of back pain. Herbal medicine is a form of alternative medicine that uses plant-based substances to help treat disease and illness. This method often includes the use of herbs, food and plants in order to promote health and healing. A common herb used in herbal medicine is ginger because of its ability to relieve nausea and vomiting as well as control inflammation. Just like acupuncture, herbal medicine harnesses your body's natural healing ability and supplies it with the nutrients it needs to recover. A trained herbalist can help you find the right natural remedy for your back pain.

Treating Chronic Pain

Chronic pain is a medical condition that causes continuous, long-lasting pain. It’s different from acute pain, which is usually short-lived and associated with an injury or illness. Chronic pain can be either nociceptive or neuropathic in nature, meaning that it affects the peripheral nervous system (nociceptive) or central nervous system (neuropathic). For many people living with chronic pain, they've received ineffective treatment, and been told by doctors that they will simply have to live with whatever condition they suffer from. Finding ways to effectively manage or relieve symptoms can be critical in expanding the freedoms of those living with chronic pain, and can help to improve their overall quality of life. For those living with constant back pain, finding a helpful treatment plan can be the difference in being able to continue with daily activities or being forced to be bedridden. Speaking with a licensed acupuncturist, or a local herbalist can begin your path to treatment and relief from lower back pain.

Understanding your Body

Both acupuncture and herbal medicine focus on understanding your body in its current condition. What caused your back pain to begin with? What treatment options have you explored? Is there a nutritional deficit that is preventing your body from healing itself? By understanding the root cause of your lower back pain, you can begin to explore appropriate treatments. If you want to find out more about nerve pain relief, you can speak to an experienced acupuncturist today for treatment plan options. In Chinese medicine, we look at your lower back pain as being a result of a blockage in energy flow. This blockage can be caused by trauma, stress, poor diet or even an imbalance in the body’s internal systems. By looking at these root causes and addressing them head on, you can begin to feel relief from lower back pain without invasive surgery or medication.

Are you interested in finding an acupuncturist near you? Someone who specializes in herbal medicine, chronic pain, nerve pain and nerve pain relief, fatigue, insomnia, ATP Resonance BioTherapy™, LIFE Fertility BioTherapy™, Cosmetic Acupuncture, and other forms of alternative medical care? Edina Acupuncture and Integrative Medicine is here to help you feel your best again.

Lower Back Pain Edina

Lower Back Pain Edina MN

Lower Back Pain Edina MN


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