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Chinese Medicine

9 TCM Herbs You Currently Have in Your Pantry!

Someone once said "Let food be thy medicine and medicine be thy food" and boy were they on to something!

Ginger

Image by Mitchell Luo

Helps soothe stomachaches
Calms nausea & vomiting
Helps combat seafood poisoning

Cloves

Image by Jaspreet Kalsi

Alleviates certain types of impotence or vaginal discharge
Help calm stomach pain

Turmeric

Image by Tina Witherspoon

Great for reducing inflammation
Relieve pain (especially shoulder pain)
Can calm anxiety

Walnut

Image by Pranjall Kumar

Enhances memory
Strengthen the back and knee
Helps with wheezing

Nutmeg

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Stop diarrhea
Helps epigastric pain
Helps with poor appetite

Mint

Image by Eleanor Chen

Soothe the throat
Relieves rashes
Clears eyes

Goji Berries

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Good for vision and dizziness
Helps back, knee & leg soreness
Good for dry cough

Cinnamon

Image by Mae Mu

Promotes sweat (when sick)
Analgesic - good for pain relief
Helps with menstruation issues

Chamomile

Image by Irene Ivantsova

Helps headaches & fevers
Good for eye disorders
Helps with hypertension & dizziness

Disclaimer: The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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